Running Program Development
Session focused on developing a full running program in preparation for a race or event, including run type, distance, intensity, etc. This session can also be used for a comprehensive review of an existing program.
This is a thorough session (~45 mins). Your running background and medical / orthopedic considerations will be taken into account and a personalized plan will be developed for you.
Session focused on developing a full running program in preparation for a race or event, including run type, distance, intensity, etc. This session can also be used for a comprehensive review of an existing program.
This is a thorough session (~45 mins). Your running background and medical / orthopedic considerations will be taken into account and a personalized plan will be developed for you.
Session focused on developing a full running program in preparation for a race or event, including run type, distance, intensity, etc. This session can also be used for a comprehensive review of an existing program.
This is a thorough session (~45 mins). Your running background and medical / orthopedic considerations will be taken into account and a personalized plan will be developed for you.