Who We Are
Heather Milton MS, CEP, CSCS
Heather is a clinical exercise physiologist and certified strength and conditioning specialist with over 15 years of experience helping runners perform at their best.
Heather has vast experience in metabolic testing and endurance athlete programming with 7+ years experience working at the NYU Langone Sports Performance Center. Heather is an expert at marrying running programming with individualized strong programs to help runners prevent injury and optimize performance at any level.
Heather in the Press
Jason Machowsky RD, CSSD, CEP, CSCS
Jason is a board certified sports dietitian and clinical exercise physiologist who has worked with recreational runners, marathoners, and Ironman triathletes over his 10+ years at Hospital for Special Surgery.
He has been cited as an expert for many articles for endurance athletes and has spoken at countless New York Road Runner events including the NYC Marathon Expo.
Jason in the Press